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Maitreya Buddhist Centre

Drop-in Meditation Classes (GP) Bexhill (Mondays)

Teacher: James Baskerville ( Resident Teacher of Maitreya KBC)
Venue:    Maitreya Kadampa Buddhist Centre, 13 Sea Road, Bexhill, TN40 1EE

Time:          Mondays 7.30 – 9.00 pm
Dates:        (See below with course titles)

Fees:           £7 per class Pay-on-the-Day, or easy on-line booking available below

For map location click: https://goo.gl/maps/nLwE2znJGfE2

**QUICK & EASY ACCESS FROM HASTINGS & ST.LEONARDS-ON-SEA **

[see below for more travel details]                       

About the courses

These weekly drop-in classes offer guided meditation and practical advice based on Buddhist philosophy on how to solve our daily problems. Our meditation classes can be attended on a drop-in basis, and you do not need to book in advance. Just come to whichever class you wish. They are all self-contained topics so you won’t miss anything 

Series ~ The Art of Good Relationships
Talks and guided meditations with Resident Teacher James Baskerville

Discover the power of meditation and mindfulness to enable us to develop and maintain good relationships with everyone in our life – whether it’s our partner, family, friends or others – and in this way, learn how to truly enjoy our relationships and life.We all have within us the potential for everything we need to truly flourish and fully enjoy our relationships and life. The qualities that make our relationships and life rich and meaningful such as inner peace, love, compassion and patience, are more natural to our mind than we may think.

April 29- Learning to love the ones you are with

May 6th– Letting go of the biggest obstacle to good relationships

May 13th– The art of forgiveness

May 20th– The art of empathy, the key to strong and health relationships

 Everyone welcome

GP Series Dates

Jun 3, 10, 17

July 1, 8, 15

Cost: £7 per/class

Pay-on-the-day for drop-in meditation sessions

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**TRAVEL INFORMATION FROM HASTINGS OR ST.LEONARDS-ON-SEA**

#TRAIN

[Maitreya Centre is opposite Bexhill Train station]

HASTINGS  station > BEXHILL station = 10 Minutes !

ST.LEONARDS-ON-SEA station> BEXHILL station= 7 Minutes !

#BUS

[Maitreya Centre is next to a bus stop]

HASTINGS> BEXHILL station = 25 Minutes

ST.LEONARDS-ON-SEA> BEXHILL station = 20 Minutes

 


Maitreya Buddhist Centre

A member of the New Kadampa Tradition - International Kadampa Buddhist Union (IKBU).

13 Sea Road,
Bexhill-on-Sea
East Sussex
TN40 1EE

Contact Us