Maitreya Buddhist Centre

Drop-in Meditation Classes (GP) Bexhill (Mondays)

Teacher: James Baskerville ( Resident Teacher of Maitreya KBC)
Venue:    Maitreya Kadampa Buddhist Centre, 13 Sea Road, Bexhill, TN40 1EE

Time:          Monday’s 7.30 – 9.00 pm
Dates:        (See below with course titles)

Fees:           £6 per class Pay-on-the-Day (20% discount for term booked online                              and in advance)

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About the courses

These weekly drop-in classes offer guided meditation and practical advice based on Buddhist philosophy on how to solve our daily problems.

Our meditation classes can be attended on a drop-in basis, and you do not need to book in advance. Just come to whichever class you wish. They are all self-contained topics so you won’t miss anything 


Term 5-Training the Mind – Guidelines for a Happy Life

Learn how to transform every moment of life into a step on the path to inner peace, and in particular how to transform all of life’s difficulties into truly liberating experiences. We will be taking these essential wisdom advice form the much loved Tibetan poem ‘8 verses of training the mind’ by Geshe Langri Tangpa (1054–1123 CE). In these two four week courses you will be introduced to a new way of finding happiness.

The first four week course ‘Guidelines for happy and fulfilling relationships‘ we will look at how to apply wisdom to all of our relationships from the workplace to the home.

The second four week course ‘Guidelines for a living life with wisdom‘ we will look at imagination and inner creativity as powerful methods for navigating life challenges with peace, inspiration and resilience.


GP Series Term 5

Pt 1- Training the mind – guidelines for happy and fulfilling relationships

June 18th- The Healing power of gratitude

June 25th- Overcoming negative mental habits in relationships

July 2nd- A skilful approach to difficult relationships

Pt 2- Training the mind – guidelines for living life with wisdom

July 9th–  Acceptance through wisdom

July 16th- Transforming adverse conditions

July 23rd-  The wisdom of imagination


Classes can be attended on a drop-in basis and pay-on-the-day.

Online booking unavailable for this course

The class includes an opportunity to stay for refreshments and a chat at the end.

Maitreya Buddhist Centre

A member of the New Kadampa Tradition - International Kadampa Buddhist Union (IKBU).

13 Sea Road,
East Sussex
TN40 1EE

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