Teacher: James Baskerville ( Resident Teacher of Maitreya KBC)
Venue: Maitreya Kadampa Buddhist Centre, 13 Sea Road, Bexhill, TN40 1EE
Time: Monday’s 7.30 – 9.00 pm
Dates: (See below with course titles)
Fees: £6 per class Pay-on-the-Day (20% discount for term booked online and in advance)
For map location click: https://goo.gl/maps/nLwE2znJGfE2
About the courses
These weekly drop-in classes offer guided meditation and practical advice based on Buddhist philosophy on how to solve our daily problems.
Our meditation classes can be attended on a drop-in basis, and you do not need to book in advance. Just come to whichever class you wish. They are all self-contained topics so you won’t miss anything
Term 5-Training the Mind – Guidelines for a Happy Life
Learn how to transform every moment of life into a step on the path to inner peace, and in particular how to transform all of life’s difficulties into truly liberating experiences. We will be taking these essential wisdom advice form the much loved Tibetan poem ‘8 verses of training the mind’ by Geshe Langri Tangpa (1054–1123 CE). In these two four week courses you will be introduced to a new way of finding happiness.
The first four week course ‘Guidelines for happy and fulfilling relationships‘ we will look at how to apply wisdom to all of our relationships from the workplace to the home.
The second four week course ‘Guidelines for a living life with wisdom‘ we will look at imagination and inner creativity as powerful methods for navigating life challenges with peace, inspiration and resilience.