Date- 16th December
Time- 10am- 1pm
Venue- Maitreya Buddhist centre, Bexhill
For Map location-https://goo.gl/maps/1dp7Hw9PCWG2
Learn how we can conquer our bad habits and replace them with positivity and inner peace .
James Baskerville will be teaching this course. He has been teaching now for over 20 years and has a warm manner giving lots of practical and real life methods to solve our everyday problems.
This course will be a mixture of guided meditations and teachings with opportunities to ask questions. It is suitable for beginners as well as those with more experience
Cost: £15, including Refreshments. On-line booking available