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Maitreya Buddhist Centre

Clear Mind Day Retreat- September

  • Sep 15

    Starts: September 15, 2018

Date:     Saturday 15th September 2018

Time :    10am – 5pm (individual session attendance available also)

Venue:  Maitreya Kadampa Buddhist Centre, 13 Sea Road, Bexhill

For map location- https://goo.gl/maps/1dp7Hw9PCWG2   

Experience the natural peace and clarity that exists within your own heart.

Maitreya Buddhist Centre’s resident teacher James Baskerville will explain and guide simple yet profound meditations that begin to open up a whole inner world to gain deep insight and ability to understand and control your mind.

Access the silence and the clarity of your own mind and experience the tranquility and transformative quality of the mind’s pure nature allowing you to let go of limiting and painful conceptions and instead progress towards becoming the person we wish to be.

The meditations taught on this course come from the Buddhist tradition, but you don’t have to be a Buddhist to attend the course or practise the meditations.

This course is suitable for everyone from complete beginners to experienced meditators.

Session timetable

Session 1: 10-11.15am

Session 2: 11.45-1pm

Session 3: 2.30- 3.30pm

Session 4: 4-5pm

Cost:     £20  p/person ( incl refreshments) , or £6 per session

               On-line booking  Available, or Pay-on-the-Day