Venue: Maitreya Buddhist Centre, 13 Sea Road, Bexhill
Time: 10am- 1pm
We all want to make changes in our life. We want to be less insecure, less fearful, less stressed, less depressed. We want to be more happy, courageous, creative and confident.
We wish for more success, more harmony in our relationships, a more fulfilling life. But we find it difficult to change ourselves, and often we feel stuck in unhealthy and unhappy habits.
In this workshop James will guide practical meditations on Buddha’s psychology of transformation.
Through applying these timeless methods we will learn to let go of our self-limiting views, and develop the confidence to make these life-enhancing changes and bring about the new versions of ourselves we long for.
In this way, we will come to enjoy the joyful and meaningful life we all long for.
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