‘Kind Heart’ Retreat -January at Maitreya Centre
Starts: January 27, 2019
Date: Sunday January 27
Sessions: 10- 11.15am, 11.45am-1pm, 2-3pm
Venue: Maitreya Kadampa Buddhist Centre, 13 Sea Road, Bexhill
Within the stillness of retreat, we are able to step back from the busyness of our daily life and focus on what is truly meaningful.
This day long beginner-friendly meditation retreat will provide a chance to step away from the noise of busy daily life and refresh your mind through meditation.
On this retreat step away from the stress and busyness of daily life and experience simple, but profound meditations to find inner peace through developing a kind heart.
Love is the key to our own happiness and fulfillment. By learning how to open our hearts and sincerely empathize with others, we can begin to truly benefit ourselves and our world.
Cost: £20 for the whole day ( pay-on-the-day/ or book online below)
or, attend individual sessions: £7 per session (pay-on-the-day)