13 Sea Road, Bexhill, TN40 1EE
Time: 10am- 12.30pm
Fees: £35 per month (incl Free admission to Bodhisattva KMC & Maitreya KBC events & empowerments)
1st Free Introduction to Foundation Programme- 30/9/18.
-This class is free and open to anyone considering joining. Come along and find out more about the benefits of taking your practice to a deeper level
October- 7, 21, 28
November- 4, 11, 18
December- 2, 9, 16
January- 13, 20, 27
Our Kadampa Buddhism study programmes give people the opportunity to engage in a more in-depth and structured approach to the practices of meditation and Buddhism.
Through following traditional methods of study we can gain a deeper understanding of the meaning of Buddha’s teachings, develop a powerful meditation practice, and bring about a positive transformation in our mind.
The programmes can be joined at any point and not necessarily at the beginning of a new course.
The Foundation Programme is for those people who wish to build a solid foundation and experience of Buddhist teachings – including karma, life after death, impermanence, loving kindness, compassion and wisdom.
“If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness” – Geshe Kelsang Gyatso
The Study book for Foundation Program Course
Geshe la Gyatso’s book ‘Universal Compassion’ includes practical instructions showing how to transform even the most difficult daily life experiences into opportunities for spiritual growth through developing and enhancing minds of universal love and compassion.