Maitreya Buddhist Centre

Saturday Half Day Courses


At Maitreya Kadampa Buddhist Centre & Eastbourne venues we offer a range of inspiring courses that will give you an opportunity to relax and take a break from your life. Also the opportunity of helping you to find inner peace, contentment and happiness from within. Our courses bring many long term benefits into people’s lives including:

  • Improved concentration and focus in daily life

  • Less stress, worry & anxiety

  • Reduced irritation, anger & frustration

  • Greater inner peace & happiness

  • Increased confidence & self-esteem

  • Improved mental and physical well being

  • A positive outlook on life & better relationships

Easy on-line booking and more course details can be found on our website homepage .

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