Lunchtime Guided Meditation
Teacher: Buddhist nun Kelsang Lam-ma
Venue: Maitreya Kadampa Buddhist Centre, 13 Sea Road, Bexhill, TN40 1EE
Time: Thursdays 12pm-12.30pm
Dates: Sept 5, 12, 19/ Oct 10, 17, 24
Fees: £3 per class Pay-on-the-Day
Take a break for 30 minutes to relax, refresh and de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with a positive and inspired mind.
Suitable for all levels. Great for beginners.
Maitreya Buddhist Centre
A member of the New Kadampa Tradition - International Kadampa Buddhist Union (IKBU).
13 Sea Road,