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Maitreya Buddhist Centre

Morning Drop-In Meditation Class (GP) Bexhill (Tuesdays)

Teacher:  James Baskerville  (Resident Teacher of Maitreya KBC)
Venue:     Maitreya Kadampa Buddhist Centre, 13 Sea Road, Bexhill, TN40 1EE
Time:       Tuesday’s 11am – 12.30pm
Dates:     (See below with course titles)
Fees:       £7  per class , Pay on day, or easy booking online available below

For map location click : https://goo.gl/maps/jHCM9tQadXA2

**QUICK & EASY ACCESS FROM HASTINGS & ST.LEONARDS-ON-SEA **

About the courses

These weekly drop-in classes offer guided meditation and practical advice based on Buddhist philosophy on how to solve our daily problems.Our meditation classes can be attended on a drop-in basis and you do not need to book in advance. You are welcome to join at any point as each class is self contained.

Series ~ The Art of Good Relationships
Talks and guided meditations with Resident Teacher James Baskerville

Discover the power of meditation and mindfulness to enable us to develop and maintain good relationships with everyone in our life – whether it’s our partner, family, friends or others – and in this way, learn how to truly enjoy our relationships and life.We all have within us the potential for everything we need to truly flourish and fully enjoy our relationships and life. The qualities that make our relationships and life rich and meaningful such as inner peace, love, compassion and patience, are more natural to our mind than we may think.

April 30th- Learning to love the ones you are with

May 7th– Letting go of the biggest obstacle to good relationships

May 14th– The art of forgiveness

May 21st– The art of empathy, the key to strong and health relationships

Everyone Welcome

 

2019                                                   GP Series dates

Jun 4, 11, 18

July 2, 9, 16

Cost: £7 per/class

Pay-on-the-day for drop-in meditation sessions

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**TRAVEL INFORMATION FROM HASTINGS OR ST.LEONARDS-ON-SEA**

#TRAIN

[Maitreya Centre is opposite Bexhill Train station]

HASTINGS  station > BEXHILL station = 10 Minutes !

ST.LEONARDS-ON-SEA station> BEXHILL station= 7 Minutes !

#BUS

[Maitreya Centre is next to a bus stop]

HASTINGS> BEXHILL station = 25 Minutes

ST.LEONARDS-ON-SEA> BEXHILL station = 20 Minutes