Live-Streamed Lunchtime Meditation
with Kelsang Lam-ma
A Breath of Fresh Air
Keeping it simple – guided meditations to rejuvenate your mind.
People who regularly practice meditation know that it brings huge benefit to their own and other lives. We will feel more at peace within ourself, more confident in all of our relationships and generally more positive about our life.
The meditation is suitable for beginners and experienced meditators alike.
WHEN: Thursday | 12.15pm -12.45pm
15th July BOOK HERE
22nd July BOOK HERE
(Video catch-up available for 5 days)
All the live meditation classes are available to the people of East Sussex area, to find your local centre please visit kadampa.org
Please Note: You’ll find the webinar link for this course on the confirmation order of your booking on the ‘Additional Information’ section at the bottom.
Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes. Membership provides the opportunity to deepen your meditation practice and find solutions to the challenges of daily life. For more information about our Membership scheme, please see Fees and Membership section