Bexhill Weekend Courses
Actualise your Potential
Saturday 1 April
Sometimes we can feel very trapped in a limited and mundane view of ourself, others and our world. In reality, within all of us lies a source of infinite bliss, clarity of wisdom and compassion for others. Buddha’s teachings present authentic methods for discovering this inner wealth for ourselves, so that our life becomes more and more meaningful and beautiful, joyful and hopeful.
dates for your diary…
March 25th Simply Meditate in Hailsham
April 14th to 15th Nyungnay Retreat
May 13 The Power of Imagination 10 – 12.30
May 14th Guru Yoga and Mandala Offering Retreat
May 20th Discovering Tranquility – guided retreat day on the clarity of the mind 10 – 3
June 3rd Simply Meditate guided retreat morning 10 – 12.30
June 4th Venerable Geshe-la name mantra retreat day
June 24th Why Me? Understanding the law of karma day course 10 – 3
July 8th Meditations for Relaxation guided retreat morning 10 – 12.30
July 22nd Learning to Let Go – embracing change moment by moment day course 10 – 3
August 26th Simply Meditate guided retreat morning 10 – 12.30
more details and booking coming soon…
Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.
No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.
No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.
No special clothing is required, come as you are.
No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.
We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.