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BUDDHIST LIFE HACKS - USING DHARMA TO SURF THE WAVES OF LIFE


Online Half Day Meditation Retreat 

Saturday 5th September | 10.00am – 13.00pm

Half Day Online Meditation Course with Buddhist Nun Kelsang Oden

(Video Catch-Up available for 7 days).

Discover simple life-hacks from Buddhas timeless teachings. These radical ways of thinking can turn everyday difficulties and problems on their head and revolutionise our life.

This course consists of positive, practical advice which we can immediately start to practice and also guided meditations by Buddhist Nun Kelsang Oden.

Through gaining insights into these fundamental Buddhist beliefs we become more peaceful, live with greater purpose and chart a course for future happiness and success. 

Suitable for everyone! 

Jampel Centre is making all the meditation classes and events available to the people of Kent and East Sussex area, to find your local centre please visit: kadampa.org 

Please Note: You’ll find the webinar link for this course on the confirmation order of your booking on the ‘Additional Information’ section at the bottom.

The Teacher

This half-day meditation course will be led by Kadampa Buddhist Teacher, Kelsang Oden.

Oden is a modern Buddhist nun who has many years of experience and presents meditation and Buddha’s teachings in a practical, kind-hearted and inspirational way. 

Details

Date:

Saturday 5th September

Time:

10.00am - 1.00pm

Cost:

£15 |£10 Consession
Free for Members

Venue

Phone:

(01424) 733 761

Email:

info@meditateinsussex.org

SCHEDULE

Session 1 | 10.00 – 11.15am

Tea Break | 11.15 – 11.45am

session 2 | 11.45am – 1.00pm

Cost & Booking

LOCATION

FAQs

Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.

No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.

No special clothing is required, come as you are.

No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.

We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.

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