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Lunchtime Meditations

Monday, Wednesday

& Friday


Meditations for a

Happy Mind

Tuesday 10:30-11:30am

The Four Noble Truths
Wednesday 7-8pm

The Path to Lasting Happiness

Thursday 7-8pm

Clear and Peaceful Mind

Half Day Course

Saturday – 12 June

Saturday Courses

Clear and Peaceful Mind

Half Day Course

Saturday – 12 June

Meditation for Everybody

Half Day Course 

Saturday 26 June

Relax and Unwind

Half Day Course

Saturday 21 August

The Mirror of Dharma

Day Course

Saturday – 28 August


Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes. Membership provides the opportunity to deepen your meditation practice and find solutions to the challenges of daily life.  For more information about our Membership scheme, please see Fees and Membership section

All live meditation classes are available only to the people of the East Sussex area.

Please Note: You’ll find the webinar link for this course on the confirmation order of your booking on the ‘Additional Information’ section at the bottom.