& Modern Buddhism
Suitable for everyone, these drop-in classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings. The classes include step-by-step guided meditations, talks and informal discussions. These group classes will allow you to relax, create some inner space and return home feeling refreshed and inspired. Although taught as a series, each class is self-contained so you can attend when you wish.
Drop-in Meditation Classes
WEEKLY MEDITATIONS FOR A HEALTHY MIND IN 2020
Find a class near you by selecting from our class locations below.