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Meditation Classes

Start The Week

Monday

12.15 – 12.45pm

The Happiness Hour

Tuesday

10:30 – 11:30am

Eastbourne Meditation Class

Tuesday

7.30 – 8.15pm

Modern Buddhism

Wednesday

10.30 – 11.30am

New class starts

22Feb

Dealing with Stress and Anxiety

Wednesday

7.30 – 8.30pm

 

A Breath of Fresh Air

Thursday

12.15 – 12.45pm

Battle Meditation Class

Thursday

7.30 – 8.15pm

The Weekend Starts Here

Friday

12.15 – 12.45pm

Weekend Courses

Amitayus Retreat
 
Saturday 11 and Sunday 12 February
Click image for details
Open Day
 
Saturday 24 February
11am – 3pm
Everybody welcome!
Simply Meditate
 
Saturday 11 March
10am – 12.30pm
St Leonards on Sea
Meditation Class
 
Simply Meditate
Meditation classes

 

Hailsham
Meditation Class
 
Saturday 25 March
10 – 11am

 

Membership

 

Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes. Membership provides the opportunity to deepen your meditation practice and find solutions to the challenges of daily life.  For more information about our Membership scheme, please see Fees and Membership section