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Meditation Classes

Start The Week

Monday

12.15-12.45pm

The Happiness Hour

Tuesday

10:30-11:30am

Eastbourne Meditation Class

Tuesday

7.30-8.15pm

Dealing with Stress and Anxiety

Wednesday

7-8pm

 

A Breath of Fresh Air

Thursday

12.15-12.45pm

Battle Meditation Class

Thursday

7.30-8.15pm

The Weekend Starts Here

Friday

12.15-12.45pm

Weekend Courses

Simply Meditate

 

Saturday 26 November

10am – 12.30pm

The Power of Patience

 

Sunday 18th December

10am – 12.30pm

St Leonards on Sea
Meditation Class
 
Simply Meditate
Meditation classes

 

 

Membership

 

Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes. Membership provides the opportunity to deepen your meditation practice and find solutions to the challenges of daily life.  For more information about our Membership scheme, please see Fees and Membership section