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WHEN

Every Weekday Evening
6.00pm – 6.30pm

 
 
 
 

WHERE

Online

Cost

£5 for the week/ Free for Members

Live-Streamed

 Evening Meditations

with Chelvi

Please join us for our live streamed half hour evening meditations from 6pm until 6.30pm every weekday evening.

At 6pm Chelvi will give a few minutes of introduction and then guide a meditation so that you can let go of the stresses of the day and relax into the evening with a positive and rejuvenated state of mind.

The sessions will be suitable for everyone, beginners and and more experienced meditators alike. And of course if you are enjoying the morning sessions these evening meditations can be an ideal top up and an opportunity to improve your meditation experience. 

DATES

 

Week 1st – 5th June BOOK HERE 

All the live meditation classes are available to the people of Kent and East Sussex area, to find your local centre please visit kadampa.org 

Please Note: You’ll find the webinar link for this course on the confirmation order of your booking on the ‘Additional Information’ section at the bottom.

Membership

Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes. Membership provides the opportunity to deepen your meditation practice and find solutions to the challenges of daily life.  For more information about our Membership scheme, please see Fees and Membership section

Class Format

what to expect

Guided Meditation

Each class begins with guided breathing meditation to help let go of distractions and settle the mind into an experience of inner peace.

 

Buddhist Teaching

The teacher will then give practical advice, based on the topic of the class, explaining how we can integrate Buddha’s timeless wisdom into our busy daily lives.

Teacher

The Evening Classes are
led by teacher Chelvi Mailvaganan