WHEN
Mon – Wed – Fri
11.00am – 11.45am
WHERE
Online
Cost
£5 for the week/ Free for Members
Live-Streamed
Morning Meditations
with James
Loving Kindness On-Line Morning Meditations
Developing kindness and a good intention towards others doesn’t always come naturally, we all need to work at it. For three mornings a week on Monday, Wednesday and Friday Jampel Centre’s resident teacher James will give some explanation and guide traditional Buddhist meditations for training in loving kindness.
People who regularly practice these meditations know that they bring huge benefit to our own and other lives. We will feel more at peace within ourself, more confident in all of our relationships and generally more positive about our life.
The meditations are suitable for beginners and experienced meditators alike.
WHEN: Monday – Wednesday – Friday | 11am -11.45am
(Video catch-up available for 7 days)
DATES
W/C 18th January BOOK HERE
W/C 18th January BOOK HERE
(Video catch-up available for 7 days)
All the live meditation classes are available to the people of Kent and East Sussex area, to find your local centre please visit kadampa.org
Please Note: You’ll find the webinar link for this course on the confirmation order of your booking on the ‘Additional Information’ section at the bottom.
Membership
Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes. Membership provides the opportunity to deepen your meditation practice and find solutions to the challenges of daily life. For more information about our Membership scheme, please see Fees and Membership section
Class Format
what to expect
Guided Meditation
Each class begins with guided breathing meditation to help let go of distractions and settle the mind into an experience of inner peace.
Buddhist Teaching
The teacher will then give practical advice, based on the topic of the class, explaining how we can integrate Buddha’s timeless wisdom into our busy daily lives.
Teacher
The Morning Classes are
led by Resident Teacher of
Jampel Centre,
James Baskerville.
James Baskerville.