Foundation Programme provides a unique opportunity to deepen our understanding and experience of the spiritual path through studying and meditating systematically with a group of like-minded people.
The purpose of the Foundation Programme is to provide a systematic presentation of particular subjects of Mahayana Buddhism and to enable practitioners to deepen their knowledge and experience of Buddhism.
We often say, “My mind, my mind”, but if someone were to ask us,
“What is your mind”, we would have no correct answer.
This is because we do not understand the nature and function of the mind correctly.
GESHE KELDANG GYATSO,
HOW TO UNDERSTAND THE MIND
The teachings will be based on the inspiring
book How to Understand the Mind written by
the contemporary meditation master and founder
of Jampel Buddhist Centre, Venerable Geshe Kelsang
This book offers deep insight into our mind, and shows
how an understanding of its nature and functions can
be used practically in everyday experience to improve
our lives. In addition, it describes different types of
mind in detail, revealing the depth and profundity
of the Buddhist understanding of the mind. It concludes
with a detailed explanation of meditation, showing
how by controlling and transforming our mind we can
attain a lasting state of joy, independent of
The Foundation Program is not a drop-in class,
enrollment is required. Everyone is welcome to sign
up and experience the benefits of attending a
regular study program.
Please contact email@example.com for more information and to enrol.
wisdom and compassion
Enjoy unlimited access to all classes at both Maitreya KBC and branch locations. Foundation Programme fees are included within monthly full membership (£35/month) as well as weekend courses and retreats.