Weekday Classes
Saturday courses
Monday - Start The Week
Tuesday Morning Meditation Class
Wednesday - Relax Reflect Rewind
Wednesday evenings
Thursday - A Breath Of Fresh Air
Thursday - Meditations For A Happy Mind (Eastbourne)
Thursday evenings
Friday - The Weekend Starts Here
Foundation programme
Children's meditations
How Much Is Enough (practising contentment) - 16th October
The Basics of Buddhism - 6th November
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