Skip to content

THE MIRROR OF DHARMA - WISDOM, THE PATH TO TRUE FREEDOM

  • Half Day Online Meditation Course
  • Saturday 31st October
  • 10am - 1pm
  • Donation | Free for Members

Half Day Online Meditation Course

Saturday 31st October | 10am – 1pm

Online Meditation Course with Jampel Centre Teacher, James Baskerville

(Video catch-up available for 7 days)

This course will be based on the ‘three principle aspects of the path’, as presented in the book ‘Mirror of Dharma’ by Geshe Kelsang Gyatso. This is an essential presentation of the Buddhist Path of Radical transformation. These same instructions have been relied upon by countless practitioners of past and present generations to accomplish Enlightenment. Our resident teacher James will provide practical teachings and guide meditations applicable to modern day living. 

‘Wisdom’ here refers to the state of mind that abides in the unchanging and blissful truth of reality. The wisdom that realises ultimate truth is the only method to accomplish lasting freedom and peace. In this half day course we will explore Buddha’s practical and accessible teachings on how to make progress with realising Ultimate Truth – ‘Emptiness’.

This teaching will be streamed online at 10.00AM, but if you are not able to watch at that time the file will remain accessible for 7 days.

All our meditation classes and events are available to the people of Kent and East Sussex area, to find your local centre please visit: kadampa.org

Please Note: You’ll find the webinar link for this course on the confirmation order of your booking on the ‘Additional Information’ section at the bottom.

The Teacher

The course will be led by James Baskerville, Resident Teacher at Jampel Kadampa Buddhist Centre.

James has been practising and teaching Kadampa Buddhism for over twenty years and has engaged in extensive meditation retreats, including silent retreat. He is especially known for his clarity, humour and inspirational presentation of Buddha’s teachings.

 

Details

Date:

Saturday 31st October

Time:

10am - 1pm

Cost:

£15 | £10 Concession | Free for Members

Venue

Phone:

(01424) 733 761

Email:

info@meditateinsussex.org

SCHEDULE

Session 1 | 10am – 11.15am

Tea Break | 11.15am – 11.45am

Session 2 | 11.45am – 1pm

Cost & Booking

  • £15 | £10 Concession | Free for Members
  • This course is open to everyone. Each session includes guided meditations, a talk and a chance to ask questions.

LOCATION

FAQs

Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.

No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.

No special clothing is required, come as you are.

No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.

We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.

What People Are Saying