St Leonards on Sea Meditation Class

Thursday

7.30 – 8.30pm

Meditation is a tried and tested method to build peace and positivity in the mind.

Everyone can learn to meditate and find true happiness from within. The class consists of a guided breathing meditation for relaxation, a brief teaching and another guided meditation based on the topic of the teaching, and seating is on chairs.  

The meditation is suitable for beginners and experienced meditators alike.

When

Thursday 7.30 - 8.30pm

Where

St Nicholas Centre, 66 London Road. St Leonards-on-Sea TN37 6AS

Cost

£9 / £7 concession Free for Members

Dates

Book online or pay on the day (cash)

8 February- pay on day or book here

22 February BOOK HERE

29 February BOOK HERE

7 March BOOK HERE

14 March BOOK HERE

21 March BOOK HERE

28 March BOOK HERE

PARKING is available on site or there is plenty of free parking in the surrounding streets.

When you arrive, please ring buzzer number 7 and someone will let you in.

Membership

Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes. Membership provides the opportunity to deepen your meditation practice and find solutions to the challenges of daily life.  For more information about our Membership scheme, please see Fees and Membership section

Classes are taught by experienced meditation teacher Deb Latter