Start the Week - Making a Space for Peace
Monday 12.15 - 12.45
In these troubled times problems are coming at us so thick and fast, it’s hard not to feel overwhelmed.
The meditations in this half hour class are designed to help develop and deepen our experience of spacious inner peace.
The meditation is suitable for beginners and experienced meditators alike.
13 Sea Road,
Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes. Membership provides the opportunity to deepen your meditation practice and find solutions to the challenges of daily life. For more information about our Membership scheme, please see Fees and Membership section
what to expect