WHEN
Wednesday
7.00 – 8.00 pm
WHERE
Online
Cost
£6 (£4 Conc) Per class | The Whole Course £18 (£12 Conc) | Free to Members
Live Streamed
Meditation Classes
with James
THE PSYCHOLOGY OF LIBERATION – 3 WEEK COURSE
Talks and Guided Meditations with Jampel Centre Resident Teacher James Baskerville
(Video Catch-up available for 7 days)
An Introduction to Buddha’s teachings on the causes of happiness, suffering
and states of mind that harm us.
In this three part course James will give practical instructions on how to
recognise in ourself behaviours that perpetuate our own cyclic of
unhappiness and limitation. These instructions will be based on How to Understand the
Mind by Geshe Kelsang Gyatso and will reference the subjects of
karma and reincarnation.
DATES
14 Oct: Class 2 – The Inner Enemy of the Delusions BOOK HERE
21 Oct: Class 3 – Understanding the Causes of Delusion & How to Undermine Them BOOK HERE
The whole 3 Week Course BOOK HERE
(Video Catch-Up available for 7 days)
All the live meditation classes are available to the people of Kent and East Sussex area, to find your local centre please visit kadampa.org
Please Note: You’ll find the webinar link for this course on the confirmation order of your booking on the ‘Additional Information’ section at the bottom.
Membership
Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes. Membership provides the opportunity to deepen your meditation practice and find solutions to the challenges of daily life. For more information about our Membership scheme, please see Fees and Membership section
Class Format
what to expect
Guided Meditation
Each class begins with guided breathing meditation to help let go of distractions and settle the mind into an experience of inner peace.
Buddhist Teaching
The teacher will then give practical advice, based on the topic of the class, explaining how we can integrate Buddha’s timeless wisdom into our busy daily lives.
Discussion
The class will conclude with a second guided meditation to help us take the teaching to heart. There will also be an opportunity to ask questions.
Teacher
The Wednesday Evening Class is led by Resident Teacher of Jampel Centre, James Baskerville.