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Online Meditation for Everyone Classes

Online Meditation for Everyone Classes


7.00 – 8.00 pm





£6 (£4 Conc) Per class | The Whole Course £18 (£12 Conc) | Free to Members


Live Streamed

Meditation Classes

with James


Talks and Guided Meditations with Jampel Centre Resident Teacher James Baskerville

(Video Catch-up available for 7 days)

An Introduction to Buddha’s teachings on the causes of happiness, suffering

and states of mind that harm us.


In this three part course James will give practical instructions on how to

recognise in ourself behaviours that perpetuate our own cyclic of

unhappiness and limitation. These instructions will be based on How to Understand the

Mind by Geshe Kelsang Gyatso and will reference the subjects of

karma and reincarnation.



14 Oct: Class 2 – The Inner Enemy of the Delusions BOOK HERE

21 Oct: Class 3 – Understanding the Causes of Delusion & How to Undermine Them BOOK HERE

The whole 3 Week Course BOOK HERE

(Video Catch-Up available for 7 days)

All the live meditation classes are available to the people of Kent and East Sussex area, to find your local centre please visit 

Please Note: You’ll find the webinar link for this course on the confirmation order of your booking on the ‘Additional Information’ section at the bottom.



Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes. Membership provides the opportunity to deepen your meditation practice and find solutions to the challenges of daily life.  For more information about our Membership scheme, please see Fees and Membership section



Class Format

what to expect

Guided Meditation

Each class begins with guided breathing meditation to help let go of distractions and settle the mind into an experience of inner peace.

Buddhist Teaching

The teacher will then give practical advice, based on the topic of the class, explaining how we can integrate Buddha’s timeless wisdom into our busy daily lives.


The class will conclude with a second guided meditation to help us take the teaching to heart. There will also be an opportunity to ask questions.


The Wednesday Evening Class is led by Resident Teacher of Jampel Centre, James Baskerville.