Battle Meditation Class

    Meditation is a tried and tested method to build peace and positivity in the mind. Everyone can learn to meditate and find true happiness from within.
     
    In these classes we will explore the benefits of meditation and enjoy guided meditations to overcome mental busyness and stress
    and find real peace and happiness within the mind. Each class consists of a guided breathing meditation for relaxation, a brief teaching and another guided meditation based on the topic of the teaching.
     
    Free parking is available after 7pm in Lower Market car park next door.
     

    WHEN

    Thursday

    7.30 – 8.30pm

     

    WHERE

    The Almonry
    High Street
    Battle
    TN33 0EA

    Cost

    £9 | £7 concession per class | Members Free

    Dates

    Book online or pay on the day with cash or card

    Please note – classes at battle will start again with a special 4 week course from 24 April

    24 April – BOOK HERE

    1 May – BOOK HERE

    8 May – BOOK HERE

    15 May – BOOK HERE

    Membership

    Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes. Membership provides the opportunity to deepen your meditation practice and find solutions to the challenges of daily life.  For more information about our Membership scheme, please see Fees and Membership section

    Class Format

    what to expect

    Guided Meditation

    Each class begins with guided breathing meditation to help let go of distractions and settle the mind into an experience of inner peace.

     

    Buddhist Teaching

    The teacher will then give practical advice, based on the topic of the class, explaining how we can integrate Buddha’s timeless wisdom into our busy daily lives.

    Teacher

    Classes are led by the Resident Teacher of 
    Maitreya Centre, 
    Gen Kelsang Rak-ma