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MAITREYA

Kadampa Buddhist Centre

Please note the GP class in Battle is cancelled this week (18 July) as the annual Battle in Bloom awards presentation is taking place at the venue. 

We wish everyone all the best with the competition!

Meditation Classes

Lunchtime Meditation Classes
Monday
Thursday
Friday

12.15 – 12.45pm

The Happiness Hour

Tuesday

10.30 – 11.30am

Eastbourne Meditation Class

Tuesday

7.30 – 8.30pm

St Leonards Meditation Class

Tuesday

7.30 – 8.30pm

Simple Steps for a More Positive You

Wednesday

7.30 – 8.30pm

Battle Meditation Class

Thursday

7.30 – 8.30pm

Prayers for World Peace

FREE

Sunday

10.00 – 11.00am

Weekend Courses and Special Events in Bexhill

Seating on chairs, no experience required, everybody welcome. Complimentary refreshments provided.
The Wheel of Life
Saturday 22 June

10.00 – 12.30

with Gen Kelsang Rak-ma

Buddha’s diagram of the Wheel of Life reveals the nature of our existence and how we can achieve permanent liberation from all suffering and problems.

Choose Happiness
Saturday 20 July

10.00 – 12.30

with Deb and Sammi

Can we really choose to be happy?

Discover how, by working with our mind, we can start to choose how we think and feel – whatever our external circumstances.

Meditation at the Bandstand
Sunday 25 August

11.00 – 12.00

FREE

Drop in on this bank holiday Sunday for free simple guided meditations and information on all our classes and courses. Everybody welcome!

Simply Meditate
Saturday 31 August

10.00 – 12.30

with Gen Kelsang Rak-ma

Keeping it simple – a morning of guided meditations and practical instructions on what meditation is and what it has to offer. Beginners especially welcome.

About Us

Maitreya Kadampa Buddhist Centre is a special place of peace and refuge dedicated to public benefit. Our classes and courses give modern people the opportunity to develop mental peace through meditation. Everyone welcome.

Classes

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

Benefits

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

Free Ebook

BOOKS ON BUDDHISM & Meditation

Learn More

Videos on kadampa buddhism

Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism

Celebrating the New Kadampa Tradition

Learn more about our global not-for-profit Buddhist organization