MAITREYA
Kadampa Buddhist Centre
Meditation Classes
Lunchtime Meditation Classes
Monday
Thursday
Friday
12.15 – 12.45pm
The Happiness Hour
Tuesday
10.30 – 11.30am
Eastbourne Meditation Class
Tuesday
7.30 – 8.30pm
St Leonards Meditation Class
Tuesday
*new time*
7.00 – 8.00pm
Simple Steps for a More Positive You
Wednesday
7.30 – 8.30pm
Battle Meditation Class
Thursday
7.30 – 8.30pm
starts again 24 April
Prayers for World Peace
FREE
Sunday
10.00 – 11.00am
Special Events in Bexhill
Seating on chairs, no experience required, everybody welcome. Complimentary refreshments provided.
Modern Buddhism
Saturday 5 April
10.00am – 12.30pm
Exploring how Kadampa Buddhism fits perfectly into our modern daily life.
Meditation at the Bandstand
Sunday 13 April, 18 May, 22 June and 13 July
Meditations at: 11.00am, 11.20am and 11.40am
Join us at the Coronation Bandstand for free 15 minute meditations for inner peace and well-being.
No need to book
About Us
Maitreya Kadampa Buddhist Centre is a special place of peace and refuge dedicated to public benefit. Our classes and courses give modern people the opportunity to develop mental peace through meditation. Everyone welcome.
Classes
We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
Benefits
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.
Learn More
Videos on kadampa buddhism
Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism
Celebrating the New Kadampa Tradition
