MAITREYA
Kadampa Buddhist Centre
Please note that classes take a short break from Monday 17 to Sunday 23 February. Classes start again from Monday 24 February.
Meditation Classes
Lunchtime Meditation Classes
Monday
Thursday
Friday
12.15 – 12.45pm
The Happiness Hour
Tuesday
10.30 – 11.30am
Eastbourne Meditation Class
Tuesday
7.30 – 8.30pm
St Leonards Meditation Class
Tuesday
*new time*
7.00 – 8.00pm
Simple Steps for a More Positive You
Wednesday
7.30 – 8.30pm
Battle Meditation Class
Thursday
7.30 – 8.30pm
starts again 24 April
Prayers for World Peace
FREE
Sunday
10.00 – 11.00am
Special Events in Bexhill
Seating on chairs, no experience required, everybody welcome. Complimentary refreshments provided.
Meditation for Growing a Good Heart
27 February to 20 March
Thursdays 10.00 – 11.00
Love Hurts?
Saturday 15 February
Sometimes love feels painful.
Buddha taught that pure love never causes pain. Learn how meditation can grow our heart of love for others.
Simply Meditate
Saturday 8 March
Treat yourself to a morning away from it all with simple guided meditations to refresh body and mind and enjoy deep inner peace.
Buddha Vajrapani Empowerment
Saturday 29 March
Receiving the blessings of Buddha Vajrapani, who helps us to destroy our delusions by bestowing a special power upon our body and mind.
Save the date – booking coming soon!
About Us
Maitreya Kadampa Buddhist Centre is a special place of peace and refuge dedicated to public benefit. Our classes and courses give modern people the opportunity to develop mental peace through meditation. Everyone welcome.
Classes
We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
Benefits
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.
Learn More
Videos on kadampa buddhism
Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism
Celebrating the New Kadampa Tradition
