MAITREYA
Kadampa Buddhist Centre
Meditation Classes
We are also open for the following during term times:
Monday 1 – 2pm Tea and talk – enjoy a hot drink and meaningful talk with friends old and new; Wednesday 10.30 – 11.30 Quiet Zone – take time for some quiet reflection in our beautiful meditation room; Friday 11 – 12 Coffee Morning. Everybody welcome!
Special Events in Bexhill
Seating on chairs, no experience required, everybody welcome. Complimentary refreshments provided.
Vajrasattva Retreat
Thursday 19 – Saturday 21 December
About Us
Maitreya Kadampa Buddhist Centre is a special place of peace and refuge dedicated to public benefit. Our classes and courses give modern people the opportunity to develop mental peace through meditation. Everyone welcome.
Classes
We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
Benefits
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.