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MAITREYA

Kadampa Buddhist Centre

Meditation Classes

Lunchtime Meditation Classess
Monday, Thursday and Friday

12.15 – 12.45pm

The Happiness Hour

Tuesday

10.30 – 11.30am

Eastbourne Meditation Class

Tuesday

7.30 – 8.30pm

St Leonards on Sea

Tuesday

7.30 – 8.30pm

New day!

Simple Steps for a More Positive You

Wednesday

7.30 – 8.30pm

Battle Meditation

Thursdays

7.30 – 8.15pm

Prayers for World Peace

FREE

Sunday

10.00 – 11.00am

Weekend Courses and Special Events in Bexhill

Discovering Your Inner Calm
Saturday 27 April

Simple guided meditations to unlock your potential for inner peace, calm and happiness.

Seating on chairs, no experience required, everybody welcome.
Complimentary refreshments provided.

 

Making Offerings
Saturday 4 May

10.00 -12.30

An offering is that which delights the holy beings. Learn all about the different offerings we can make, why this practice is so helpful in our spiritual progress and how to get started with a simple daily offering practice.

Seating on chairs, no experience required, everybody welcome.
Complimentary refreshments provided.

What Do Buddhists Believe?
Saturday 18 May

10.00 -12.30

Ever wondered…who is Buddha? What do you actually do in meditation? What exactly is karma? And what happens when we die? Answers to all these and more in this short introduction – questions warmly welcome! 

Seating on chairs, no experience required, everybody welcome.
Complimentary refreshments provided.

Celebrating Venerable Geshe Kelsang Gyatso Rinpoche
Tuesday 4 June

On Turning the Wheel of Dharma Day, we join Kadampa centres around the world in offering our holy Spiritual Guide our faith through using a special prayer and collecting our Guru’s name mantra in a one-day retreat.

No charge, everybody welcome.

About Us

Maitreya Kadampa Buddhist Centre is a special place of peace and refuge dedicated to public benefit. Our classes and courses give modern people the opportunity to develop mental peace through meditation. Everyone welcome.

Classes

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

Benefits

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

Free Ebook

BOOKS ON BUDDHISM & Meditation

Learn More

Videos on kadampa buddhism

Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism

Celebrating the New Kadampa Tradition

Learn more about our global not-for-profit Buddhist organization