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MAITREYA

Kadampa Buddhist Centre

Meditation Classes

Lunchtime Meditation Classes
Monday
Thursday
Friday

12.15 – 12.45pm

The Happiness Hour

Tuesday

10.30 – 11.30am

Eastbourne Meditation Class

Tuesday

7.30 – 8.30pm

St Leonards Meditation Class

Tuesday

7.30 – 8.30pm

Simple Steps for a More Positive You

Wednesday

7.30 – 8.30pm

Battle Meditation Class

Thursday

7.30 – 8.30pm

Prayers for World Peace

FREE

Sunday

10.00 – 11.00am

Weekend Courses and Special Events in Bexhill

Seating on chairs, no experience required, everybody welcome. Complimentary refreshments provided.
20 Years Celebration
Friday 11 and Saturday 12 October

Friday 11 Offering to the Spiritual Guide prayers 10.00 – 11.45am

Saturday 12 Drop in between 10.00am and 1.00pm for complimentary cake and refreshments

Everybody welcome!

The Power of Mantra
Saturday 19 October

10.00 – 12.30

Mantra literally means ‘mind protection.’ Find out how mantra recitation can protect you from outer and inner obstacles and increase your good fortune and inner qualities of mind.

Meditation at the Bandstand
Sunday 20 October

11.00 – 12.00

FREE

Drop in for free simple guided meditations and information on all our classes and courses.

About Us

Maitreya Kadampa Buddhist Centre is a special place of peace and refuge dedicated to public benefit. Our classes and courses give modern people the opportunity to develop mental peace through meditation. Everyone welcome.

Classes

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

Benefits

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

Free Ebook

BOOKS ON BUDDHISM & Meditation

Learn More

Videos on kadampa buddhism

Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism

Celebrating the New Kadampa Tradition

Learn more about our global not-for-profit Buddhist organization