MAITREYA
Kadampa Buddhist Centre
Meditation Classes
Lunchtime Meditation Classes
Monday
Thursday
Friday
12.15 – 12.45pm
The Happiness Hour
Tuesday
10.30 – 11.30am
Eastbourne Meditation Class
Tuesday
7.30 – 8.30pm
St Leonards Meditation Class
Tuesday
7.30 – 8.30pm
Simple Steps for a More Positive You
Wednesday
7.30 – 8.30pm
Battle Meditation Class
Thursday
7.30 – 8.30pm
Prayers for World Peace
FREE
Sunday
10.00 – 11.00am
Weekend Courses and Special Events in Bexhill
Seating on chairs, no experience required, everybody welcome. Complimentary refreshments provided.
20 Years Celebration
Friday 11 and Saturday 12 October
Friday 11 Offering to the Spiritual Guide prayers 10.00 – 11.45am
Saturday 12 Drop in between 10.00am and 1.00pm for complimentary cake and refreshments
Everybody welcome!
The Power of Mantra
Saturday 19 October
10.00 – 12.30
Mantra literally means ‘mind protection.’ Find out how mantra recitation can protect you from outer and inner obstacles and increase your good fortune and inner qualities of mind.
Meditation at the Bandstand
Sunday 20 October
11.00 – 12.00
FREE
Drop in for free simple guided meditations and information on all our classes and courses.
About Us
Maitreya Kadampa Buddhist Centre is a special place of peace and refuge dedicated to public benefit. Our classes and courses give modern people the opportunity to develop mental peace through meditation. Everyone welcome.
Classes
We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
Benefits
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.
Learn More
Videos on kadampa buddhism
Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism
Celebrating the New Kadampa Tradition
