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MAITREYA

Kadampa Buddhist Centre

Meditation Classes

Lunchtime Meditation Classess
Monday, Thursday and Friday

12.15 – 12.45pm

The Happiness Hour

Tuesday

10.30 – 11.30am

Eastbourne Meditation Class

Tuesday

7.30 – 8.30pm

Simple Steps for a More Positive You

Wednesday

7.30 – 8.30pm

Battle Meditation

Thursdays

7.30 – 8.15pm

St Leonards on Sea

Thursday

7.30 – 8.30pm

New time and venue!

Prayers for World Peace

FREE

Sunday

10.00 – 11.00am

Weekend Courses in Bexhill

Heart Jewel
Saturday 6 April

The essential practices of purifying negativity, accumulating merit and receiving blessings of the Wisdom Buddha Guru Tsongkhapa, and overcoming obstacles by relying upon the Dharma Protector Dorje Shugden.

Nyungnay Retreat
13 and 14 April

Nyungnay Retreat is a beautiful purification practice which happens once a year.

Each retreat session consists of making offerings, praises and prostrations to thousand-armed Avalokiteshvara, the Buddha of great compassion. By doing so, we accumulate merit, purify negativity and receive powerful blessings. 

Discovering Your Inner Calm
Saturday 27 April

Simple guided meditations to unlock your potential for inner peace, calm and happiness.

Seating on chairs, no experience required, everybody welcome.
Complimentary refreshments provided.

 

About Us

Maitreya Kadampa Buddhist Centre is a special place of peace and refuge dedicated to public benefit. Our classes and courses give modern people the opportunity to develop mental peace through meditation. Everyone welcome.

Classes

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

Benefits

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

Free Ebook

BOOKS ON BUDDHISM & Meditation

Learn More

Videos on kadampa buddhism

Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism

Celebrating the New Kadampa Tradition

Learn more about our global not-for-profit Buddhist organization