Meditation Classes
Weekend Courses in Bexhill
Nyungnay Retreat
13 and 14 April
Nyungnay Retreat is a beautiful purification practice which happens once a year.
Each retreat session consists of making offerings, praises and prostrations to thousand-armed Avalokiteshvara, the Buddha of great compassion. By doing so, we accumulate merit, purify negativity and receive powerful blessings.
About Us
Maitreya Kadampa Buddhist Centre is a special place of peace and refuge dedicated to public benefit. Our classes and courses give modern people the opportunity to develop mental peace through meditation. Everyone welcome.
Classes
We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
Benefits
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.