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MAITREYA

Kadampa Buddhist Centre

Meditation Classes

Start The Week

(In person and online)

Monday

12.15-12.45pm

Relax Reflect Rewind

(In person and online)

Wednesday

12.15-12.45pm

The Weekend Starts Here

(In person and online)

Friday

12.15-12.45pm

A Breath of Fresh Air

(In person only)

Thursday

12.15-12.45pm

 

Meditations For A Happy Mind

(In person in Eastbourne)

Thursday

12.30-1.15pm

Overcoming Anxiety

(In person and online)

Tuesday

10:30-11:30am

Living Meaningfully

(In person and online)

Wednesday

7-8pm

The Mirror of Dharma

(Online only)

Thursday

7-8pm

 
Whilst continuing to stream, we are working to re-open the centre
to allow in-person attendance to some classes in the safest way possible.

 

This will take time and will be a rolling start. We will send out messages with any updates as we have them.
Please be sure you are on our mailing list to receive the updates.

About Us

Maitreya Kadampa Buddhist Centre is a special place of peace and refuge dedicated to public benefit. Our classes and courses give modern people the opportunity to develop mental peace through meditation. Everyone welcome.

Classes

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

Benefits

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

Free Ebook

BOOKS ON BUDDHISM & Meditation

If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.

Geshe Kelsang Gyatso

Learn More

Videos on kadampa buddhism

Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism

Celebrating the New Kadampa Tradition

Learn more about our global not-for-profit Buddhist organization