Battle Meditation Class
23 February to 16 March
8 June to 29 June
Meditation is a tried and tested method to build peace and positivity in the mind.
Everyone can learn to meditate and find true happiness from within.
On these special 4 week courses, we will explore the benefits of meditation and enjoy different guided meditations
to overcome mental busyness and stress and find real peace and happiness within the mind.
Each 45 minute class consists of a guided breathing meditation for relaxation, a brief teaching and
another guided meditation based on the topic of the teaching.
7.30 – 8.15pm
Battle Memorial Hall, 81 High Street, TN33 0AQ
Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes. Membership provides the opportunity to deepen your meditation practice and find solutions to the challenges of daily life. For more information about our Membership scheme, please see Fees and Membership section
what to expect
Classes are led by the Resident Teacher of Maitreya Centre, Kelsang Rak-ma